Journal of strength and conditioning research: the research journal of the NSCA

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  Año 2010, Vol. 24, Número 1

  • Original Research

    • Periodized Plyometric Training is Effective for Women, and Performance is Not Influenced by the Length of Post-Training Recovery

      William P. Ebben, Christina R. Feldmann, Tyler L. VanderZanden, McKenzie L. Fauth, Erich J. Petushek

      • Resumen

      págs. 1-7

      

    • Effects of Heavy Resistance Training on Strength and Power in Upper Extremities in Wheelchair Athletes

      Stephan Turbanski, Dietmar Schmidtbleicher

      • Resumen

      págs. 8-16

      

    • Flexible Nonlinear Periodization in a Beginner College Weight Training Class

      John M. McNamara, David J. Stearne

      • Resumen

      págs. 17-22

      

    • Effects of 5 Weeks of Training at the Same Time of Day on the Diurnal Variations of Maximal Muscle Power Performance

      Stephen Blonc, Sébastien Perrot, Sébastien Racinais, Stéphane Aussepe, Olivier Hue

      • Resumen

      págs. 23-29

      

    • Triathlon Event Distance Specialization: Training and Injury Effects

      Verónica E. Vleck, David J. Bentley, Grégoire Millet, Thomas Cochrane

      • Resumen

      págs. 30-36

      

    • Chronic Effects of Different Between-Set Rest Durations on Muscle Strength in Nonresistance Trained Young Men

      Paulo Gentil, Martim Bottaro, Elke Oliveira, João Veloso, Nélida da Silva Amorim, Aline Saiuri, Dale R. Wagner

      • Resumen

      págs. 37-42

      

    • Optimal Loading for the Development of Peak Power Output in Professional Rugby Players

      Huw R. Bevan, Paul J. Bunce, Nick J. Owen, Mark A. Bennett, Christian J. Cook, Dan J. Cunningham, Robert U. Newton, Liam P. Kilduff

      • Resumen

      págs. 43-47

      

    • Added Protein Maintains Efficacy of a Low-Carbohydrate Sports Drink

      Vanessa Martínez Lagunas, Zhenping Ding, Jeffrey R. Bernard, Bei Wang, John L. Ivy

      • Resumen

      págs. 48-59

      

    • The Effect of Oral Vs. Intravenous Rehydration on Circulating Myoglobin and Creatine Kinase

      Kathleen N. Beasley, Elaine C. Lee, Brendon P. McDermott, Linda M. Yamamoto, Holly Emmanuel, Douglas J. Casa, Lawrence E. Armstrong, William J. Kraemer, Carl M. Maresh

      • Resumen

      págs. 60-67

      

    • Gastrointestinal Temperature Increases and Hypohydration Exists After Collegiate Men's Ice Hockey Participation

      Benson C. Batchelder, B Andrew Krause, Jeff G. Seegmiller, Chad A. Starkey

      • Resumen

      págs. 68-73

      

    • Glycerol-Induced Hyperhydration: A Method for Estimating the Optimal Load of Fluid to Be Ingested Before Exercise to Maximize Endurance Performance

      Eric D.B. Goulet

      • Resumen

      págs. 74-78

      

    • The Effect of [beta]-Alanine Supplementation on Power Performance During Repeated Sprint Activity

      Kaitlin M. Sweeney, Glenn A. Wright, Glenn A. Brice, Scott T. Doberstein

      • Resumen

      págs. 79-87

      

    • Effects of Creatine Supplementation During Resistance Training on Myosin Heavy Chain (MHC) Expression in Rat Skeletal Muscle Fibers

      Andreo F. Aguiar, Danilo H. Aguiar, Alan D.S. Felisberto, Fernanda R. Carani, Rachel C. Milanezi, Carlos Roberto Padovani, Maeli Dal Pai-Silva

      • Resumen

      págs. 88-96

      

    • The Effects Of Coenzyme Q10 Supplementation on Performance During Repeated Bouts of Supramaximal Exercise in Sedentary Men

      Hakk Gökbel, Ibrahim Gül, Muaz Belviranl, Nilsel Okudan

      • Resumen

      págs. 97-102

      

    • Sodium Bicarbonate Ingestion and Boxing Performance

      Jason C. Siegler, Kristian Hirscher

      • Resumen

      págs. 103-108

      

    • Validity of Electromyographic Fatigue Threshold as a Noninvasive Method for Tracking Changes in Ventilatory Threshold in College-Aged Men

      Kristina L. Kendall, Abbie E. Smith, Jennifer L. Graef, Ashley A. Walter, Jordan R. Moon, Christopher Lockwood, Travis W. Beck, Joel T. Cramer, Jeffrey R. Stout

      • Resumen

      págs. 109-113

      

    • Pacing Pattern and Speed Skating Performance in Competitive Long-Distance Events

      Thomas Muehlbauer, Stefan Panzer, Christian Schindler

      • Resumen

      págs. 114-119

      

    • Grade Influences Blood Lactate Kinetics During Cross-Country Skiing

      Dain P. Laroche, Markus Amann, Kenneth W. Rundell

      • Resumen

      págs. 120-127

      

    • Endocrine Response Patterns to Acute Unilateral and Bilateral Resistance Exercise in Men

      Matthew Migiano, Jakob L. Vingren, Jeff S. Volek, Carl M. Maresh, Maren S. Fragala, Jen-Yu Ho, Gwendolyn A. Thomas, Disa L. Hatfield, Keijo Häkkinen, Juha P. Ahtiainen, Jacob E. Earp, William J. Kraemer

      • Resumen

      págs. 128-134

      

    • Variability of Competitive Performance Assessment of Elite Surfboard Riders

      Alberto Méndez Villanueva, Iñigo Mujika, David J. Bishop

      • Resumen

      págs. 135-139

      

    • Effects of Warming-up on Physical Performance: a Systematic Review with Meta-analysis

      Andrea J. Fradkin, Tsharni R. Zazryn, James M. Smoliga

      • Resumen

      págs. 140-148

      

    • Effect of Static and Dynamic Stretching on Vertical Jump Performance in Collegiate Women Volleyball Players

      Kortney J. Dalrymple, Shala E. Davis, Gregory B. Dwyer, Gavin L. Moir

      • Resumen

      págs. 149-155

      

    • Neuromuscular Adaptations Following Antagonist Resisted Training

      Sasho MacKenzie, Luke Rannelli, Jordan Yurchevich

      • Resumen

      págs. 156-164

      

    • Ratings of Perceived Exertion-Lactate Association During Actual Singles Tennis Match Play

      Alberto Méndez Villanueva, Jaime Fernández Fernández, David J. Bishop, Benjamín Fernández García

      • Resumen

      págs. 165-170

      

    • Effects of Adding Whole Body Vibration to Squat Training on Isometric Force/Time Characteristics

      Hugh S. Lamont, Joel T. Cramer, Debra A. Bemben, Randa L. Shehab, Mark A. Anderson, Michael G. Bemben

      • Resumen

      págs. 171-183

      

    • Effect of an Acute Bout of Whole Body Vibration Exercise on Muscle Force Output and Motor Neuron Excitability

      Jeffrey M. McBride, James L. Nuzzo, Andrea M. Dayne, Michael A. Israetel, David C. Nieman, N. Travis Triplett

      • Resumen

      págs. 184-189

      

    • Kinetic and Kinematic Differences Between Squats Performed With and Without Elastic Bands

      Michael A. Israetel, Jeffrey M. McBride, James L. Nuzzo, Jared W. Skinner, Andrea M. Dayne

      • Resumen

      págs. 190-194

      

    • Elastic Band Prediction Equations for Combined Free-Weight and Elastic Band Bench Presses and Squats

      Todd C. Shoepe, David A. Ramirez, Hawley C. Almstedt

      • Resumen

      págs. 195-200

      

    • Determinants of the Abilities to Jump Higher and Shorten the Contact Time in a Running 1-Legged Vertical Jump in Basketball

      Ken Miura, Masayoshi Yamamoto, Hiroyuki Tamaki, Koji Zushi

      • Resumen

      págs. 201-206

      

    • Quantification of Vertical Ground Reaction Forces of Popular Bilateral Plyometric Exercises

      Brian J. Wallace, Thomas W. Kernozek, James M. White, Dennis E. Kline, Glenn A. Wright, Hsien-Te Peng, Chen-Fu Huang

      • Resumen

      págs. 207-212