Muscular Adaptations to Combinations of High- and Low- Intensity Resistance Exercises (2004) Goto, Kazushige Nagasawa, Masanari Yanagisawa, Osamu Kizuka, Tomohiro Naokata, Ishii Takamatsu, Kaoru Journal of strength and conditioning research. the research journal of the NSCA Vol. 18 Núm. 4 Pág. 730-737

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