Short-Term Heavy Resistance Training Eliminates Age-Related Deficits in Muscle Mass and Strength in Healthy Older Males (2011) Candow, Darren G. Chilibeck, Philip D. Abeysekara, Saman Zello, Gordon A. Journal of strength and conditioning research. the research journal of the NSCA Vol. 25 Núm. 2 Pág. 326-333

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