Improving Fatigue Resistance for a Firefighter Physical Ability Test

• Autores: Steve Rhyan
• Localización: Strength and conditioning journal, ISSN 1524-1602, Vol. 28, Nº. 4, 2006, págs. 60-69
• Idioma: inglés
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• Resumen

  • This article helps develop a basic understanding of the different types of physical training needed to pass a Firefighter Physical Ability Test (PAT). The article also helps organize the training modalities into a usable platform for anyone willing to strive for improving his or her PAT time