How Strong is Strong Enough?

• Autores: Scott Bennett
• Localización: Strength and conditioning journal, ISSN 1524-1602, Vol. 29, Nº. 1, 2007, págs. 25-27
• Idioma: inglés
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• Resumen

  • In the search for the holy grail of "bigger, faster, and stronger", when do we reach the point of saying,"Ok, this is enough"? At what point do we cease the attack on strength gains and focus on other areas?