Training the Power Pitcher

• Autores: A. Eugene Coleman
• Localización: Strength and conditioning journal, ISSN 1524-1602, Vol. 31, Nº. 2, 2009, págs. 48-58
• Idioma: inglés
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• Resumen

  • SUMMARY: THE POWER PITCHER IS ONE OF THE MOST EXCITING POSITIONS IN THE GAME OF BASEBALL. SUCCESSFUL INJURY-FREE PERFORMANCE REQUIRES A COMPREHENSIVE YEAR-ROUND CONDITIONING PROGRAM THAT ADDRESSES THE PHYSICAL, METABOLIC, AND MENTAL REQUIREMENTS OF THE POSITION