Preseason Performance Testing Battery for Men's Lacrosse

• Autores: Ashley E. Gutowski, John M. Rosene
• Localización: Strength and conditioning journal, ISSN 1524-1602, Vol. 33, Nº. 2, 2011, págs. 16-22
• Idioma: inglés
• Enlaces
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• Resumen

  • DESPITE THE INCREASED PARTICIPATION IN THE SPORT OF MEN'S LACROSSE, THERE REMAINS A PAUCITY OF PHYSIOLOGICAL AND BIOMECHANICAL STRENGTH AND CONDITIONING DATA REGARDING THE CORPOREAL DEMANDS OF THE SPORT. THE PURPOSE OF THIS ARTICLE WAS TO PRESENT A PRESEASON TESTING BATTERY IMPLEMENTED TO TAX THE SPORT-SPECIFIC PHYSICAL RIGORS OF MEN'S LACROSSE. THE TESTING BATTERY PRESENTED HAS BEEN EMPLOYED ON A NATIONAL COLLEGIATE ATHLETIC ASSOCIATION DIVISION III MEN'S LACROSSE TEAM AND INCORPORATES THE ASSESSMENTS OF SPEED, AGILITY, STRENGTH, ENDURANCE, AND BODY COMPOSITION