Preparing for the Big Game: Transitioning From Competitive Athletics to a Healthy Lifestyle

• Autores: Mark G. Abel, Bridget Carreiro
• Localización: Strength and conditioning journal, ISSN 1524-1602, Vol. 33, Nº. 2, 2011, págs. 58-63
• Idioma: inglés
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• Dialnet Métricas: 4 Citas
• Resumen

  • ATHLETICS PROVIDES INDIVIDUALS WITH OPPORTUNITIES TO ENGAGE IN A PHYSICALLY ACTIVE LIFESTYLE. HOWEVER, AFTER AN ATHLETE'S CAREER IS COMPLETE, LIVING AN ACTIVE LIFESTYLE CAN BE MORE DIFFICULT. THIS ARTICLE SERVES TO IDENTIFY SPECIFIC BARRIERS TO LEADING A HEALTHY LIFESTYLE AFTER COMPETITIVE ATHLETICS AND PROVIDES STRATEGIES FOR STRENGTH AND CONDITIONING PROFESSIONALS TO ASSIST ATHLETES IN OVERCOMING THESE BARRIERS