"Sleeping on it" doesn't lead to better decisions

• Autores: Scott Berinato
• Localización: Harvard business review, ISSN 0017-8012, Vol. 94, Nº 5, 2016, págs. 30-31
• Idioma: inglés
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• Resumen

  • An interview with the researcher Rebecca Spencer is presented. Particular focus is given to her research on why "sleeping on" decisions doesn't lead to better choices. Additional topics discussed include her work at UMass Amherst, how sleep helps our brain do some processing and the notion of mandatory naps during workdays.