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Resumen de Fat-Free Mass Index in NCAA Division I and II Collegiate American Football Players

Eric T. Trexler, Abbie E. Smith, Richard M. Schumacher, Jerry L. Mayhew, J. Bryan Mann, Pat A. Ivey, Katie R. Hirsch, Meredith G. Mock, Malia N.M. Blue

  • Fat-free mass index (FFMI) is a height-adjusted assessment of fat-free mass (FFM), with previous research suggesting a natural upper limit of 25 kg·m-2 in resistance trained male athletes. The current study evaluated upper limits for FFMI in collegiate American football players (n = 235) and evaluated differences between positions, divisions, and age groups. The sample consisted of 2 National Collegiate Athletic Association Division I teams (n = 78, n = 69) and 1 Division II team (n = 88). Body composition was assessed via dual-energy x-ray absorptiometry and used to calculate FFMI; linear regression was used to normalize values to a height of 180 cm. Sixty-two participants (26.4%) had height-adjusted FFMI values above 25 kg·m-2 (mean = 23.7 ± 2.1 kg·m-2; 97.5th percentile = 28.1 kg·m-2). Differences were observed among position groups (p < 0.001; [eta]2 = 0.25), with highest values observed in offensive linemen (OL) and defensive linemen (DL) and lowest values observed in offensive and defensive backs. Fat-free mass index was higher in Division I teams than Division II team (24.3 ± 1.8 kg·m-2 vs. 23.4 ± 1.8 kg·m-2; p < 0.001; d = 0.49). Fat-free mass index did not differ between age groups. Upper limit estimations for FFMI seem to vary by position; although the 97.5th percentile (28.1 kg·m-2) may represent a more suitable upper limit for the college football population as a whole, this value was exceeded by 6 linemen (3 OL and 3 DL), with a maximal observed value of 31.7 kg·m-2. Football practitioners may use FFMI to evaluate an individual's capacity for additional FFM accretion, suitability for a specific position, potential for switching positions, and overall recruiting assessment.


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