The messy truth about weight loss.

• Autores: Susan B. Roberts, Sai Krupa Das
• Localización: Scientific American, ISSN 0036-8733, Vol. 316, Nº. 6, 2017, págs. 36-41
• Idioma: inglés
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• Resumen

  • The article discusses the concept of calories and its impact to weight loss. Highlighted is the result of a research which reveals that the composition of food including protein content in food is almost as important as the amount of food being consumed by a person. Moreover, it is also noted that exercise has minimal effect in the weight loss and burning of calories in the body.