conquer yourself, conquer the world.

• Autores: Roy F. Baumeister
• Localización: Scientific American, ISSN 0036-8733, Vol. 312, Nº. 4, 2015, págs. 60-65
• Idioma: inglés
• Texto completo no disponible (Saber más ...)
• Resumen

  • The article discusses the importance of self-control. Scientists have come to understand that self-control, rather than self-esteem, is foundational to dealing with personal problems and getting along with others. They also believe the willpower necessary for self-control can be depleted. Additional information is provided about the connection between self-control and addiction, and research in that area.