Circuit train your brain

• Autores: Teal Burrell
• Localización: New scientist, ISSN 0262-4079, Nº. 3035, 2015, págs. 32-37
• Idioma: inglés
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• Resumen

  • Burrell talks about the idea that exercise helps to improve memory which has been especially welcome given that the search for effective treatments for cognitive decline has been slow in progress. And it now seems that aerobic exercise such as running and cycling may help stave off Alzheimer's disease and other forms of dementia. As the evidence for aerobic exercise accumulated