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Resumen de Relationship Between Diet and Mental Health in Children and Adolescents: A Systematic Review.

Adrienne O'Neil, Shae E. Quirk, Siobhan Housden, Sharon L. Brennan, Lana J. Williams, Julie A. Pasco, Michael Berk, Felice N. Jacka

  • We systematically reviewed 12 epidemiological studies to determine whether an association exists between diet quality and patterns and mental health in children and adolescents; 9 explored the relationship using diet as the exposure, and 3 used mental health as the exposure. We found evidence of a significant, cross-sectional relationship between unhealthy dietary patterns and poorer mental health in children and adolescents. We observed a consistent trend for the relationship between good quality diet and better mental health and some evidence for the reverse. When including only the 7 studies deemed to be of high methodological quality, all but 1 of these trends remained. Findings highlight the potential importance of the relationship between dietary patterns or quality and mental health early in the life span. [ABSTRACT FROM AUTHOR]


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