Resumen de Influence of pantocrin and maral root on processes of adaptation of the powerlifter organism
Ruzel Khabibullin, Aygul Bakirova, Ilmir Khabibullin, Rafael Rakhmatullin, El’Mira Ahmadullina
The aim of our research was to study the adaptogenic properties of maral root and pantocrin and the possibility of their application in the practice of sports training of powerlifters in the preparatory period. In studies with students and undergraduates of the Bashkir Agrarian University, adaptive possibilities and effective norms for the use of these adaptogens during periods of high physical exertion on all muscle groups were established. It has been revealed that the use of tinctures of pantocrin and maral root by parenteral administration enhances the endurance of athletes, increases strength indicators, and shortens the recovery period after training and competition. The beneficial effect of these drugs on the nervous system was established, in particular, increased mobility and balance of nervous processes, which led to an improvement in the assimilation of complex technical actions by athletes. At the physiological level, a slight increase in haemoglobin level and an increase in the number of red blood cells were revealed. All this was accompanied by an improvement in the indicators of the main indicator of the functional state of the body - the cardiorespiratory system. In particular, the peroral administration of tinctures of pantocrin and maral root in certain doses reduced the heart rate and contributed to the rapid restoration of blood pressure and respiratory rate after exercise. General conclusion: the use of tinctures of pantocrin and maral root helps to increase the functional state of the body and increase the strength indicators of athletes.
