Nicholas A. Ratamess

• Artículos de revistas (54)

• Artículos de revistas

  • El entrenamiento de la fuerza no induce adaptaciones uniformes al cuádriceps

    Gerald T. Mangine, Michael J. Redd, Adam M. Gonzalez, Jeremy R. Townsend, Adam J. Wells, Adam R. Jajtner, Kyle S. Beyer, Carleigh H. Boone, Michael La Monica, Jeffrey R. Stout, David H. Fukuda, Nicholas A. Ratamess, Jay R. Hoffman

    RED: Revista de entrenamiento deportivo = Journal of Sports Training, ISSN 1133-0619, Tomo 38, Nº. 1, 2024, págs. 22-31

    • Resumen
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  • Body Composition in Elite Strongman Competitors

    William J. Kraemer, Lydia K. Caldwell, Emily M. Post, William H. DuPont, Emily R. Martini, Nicholas A. Ratamess, Tunde Katalin Szivak, Jason P. Shurley, Matthew K. Beeler, Jeff S. Volek, Carl M. Maresh, Janice S. Todd, Bryant J. Walrod, Parker N. Hyde, Ciaran M. Fairman, Thomas M. Best

    Journal of strength and conditioning research: the research journal of the NSCA, ISSN 1064-8011, Vol. 34, Nº. 12, 2020, págs. 3326-3330

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  • Range of Motion Adaptations in Powerlifters

    Stephen J. Gadomski, Nicholas A. Ratamess, Paul T. Cutrufello

    Journal of strength and conditioning research: the research journal of the NSCA, ISSN 1064-8011, Vol. 32, Nº. 11, 2018, págs. 3020-3028

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  • Acute Cardiorespiratory and Metabolic Effects of a Sandbag Resistance Exercise Protocol

    Nicholas A. Ratamess, Jie Kang, Jeremy D. Kuper, Elizabeth A. O'Grady, Nicole L. Ellis, Ira T. Vought, Emma Culleton, Jill A. Bush, Avery D. Faigenbaum

    Journal of strength and conditioning research: the research journal of the NSCA, ISSN 1064-8011, Vol. 32, Nº. 6, 2018, págs. 1491-1502

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  • Acute Cardiometabolic Responses to a Novel Training Rope Protocol in Children

    Avery D. Faigenbaum, Jie Kang, Nicholas A. Ratamess, Anne C. Farrell, Stephanie Golda, Andrew Stranieri, Jordan Coe, Jill A. Bush

    Journal of strength and conditioning research: the research journal of the NSCA, ISSN 1064-8011, Vol. 32, Nº. 5, 2018, págs. 1197-1206

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  • Efectos de un Programa de Entrenamiento Pliométrico y con Sobrecarga a Corto Plazo sobre el Rendimiento Físico en Niños de 12 a 15 Años de Edad

    Avery D. Faigenbaum, Nicholas A. Ratamess, Jay R. Hoffman, Jie Kang, James E. McFarland, Fred B Keiper, William Tevlin

    Revista de educación física: Renovar la teoría y practica, ISSN 1133-0546, Nº 149, 2018, págs. 34-43

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  • Influence of a Personal Trainer on Self-selected Loading During Resistance Exercise

    Marcelo Ricardo Dias, Roberto Simão, Francisco Saavedra, Nicholas A. Ratamess

    Journal of strength and conditioning research: the research journal of the NSCA, ISSN 1064-8011, Vol. 31, Nº. 7, 2017, págs. 1925-1930

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  • An Evaluation of Agonist: Antagonist Strength Ratios and Posture Among Powerlifters

    Paul T. Cutrufello, Stephen J. Gadomski, Nicholas A. Ratamess

    Journal of strength and conditioning research: the research journal of the NSCA, ISSN 1064-8011, Vol. 31, Nº. 2, 2017, págs. 298-304

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  • Exercise-Induced Hormone Elevations Are Related to Muscle Growth

    Gerald T. Mangine, Jay R. Hoffman, Adam M. Gonzalez, Jeremy R. Townsend, Adam J. Wells, Adam R. Jajtner, Kyle S. Beyer, Carleigh H. Boone, Ran Wang, Amelia Miramonti, Michael B. Lamonica, David H. Fukuda, E. Lea Witta, Nicholas A. Ratamess, Jeffrey R. Stout

    Journal of strength and conditioning research: the research journal of the NSCA, ISSN 1064-8011, Vol. 31, Nº. 1, 2017, págs. 45-53

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  • Acute Resistance Exercise Performance Is Negatively Impacted by Prior Aerobic Endurance Exercise

    Nicholas A. Ratamess, Jie Kang, Tara M. Porfido, Craig P. Ismaili, Soraya N. Selamie, Briana D. Williams, Jeremy D. Kuper, Jill A. Bush, Avery D. Faigenbaum

    Journal of strength and conditioning research: the research journal of the NSCA, ISSN 1064-8011, Vol. 30, Nº. 10, 2016, págs. 2667-2681

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  • Comparison of Energy Expenditure During Single-Set vs. Multiple-Set Resistance Exercise

    Swapan Mookerjee, Michael J. Welikonich, Nicholas A. Ratamess

    Journal of strength and conditioning research: the research journal of the NSCA, ISSN 1064-8011, Vol. 30, Nº. 5, 2016, págs. 1447-1452

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  • Effects of Rest Interval Length on Acute Battling Rope Exercise Metabolism

    Nicholas A. Ratamess, Charles R. Smith, Noah A. Beller, Jie Kang, Avery D. Faigenbaum, Jill A. Bush

    Journal of strength and conditioning research: the research journal of the NSCA, ISSN 1064-8011, Vol. 29, Nº. 9, 2015, págs. 2375-2387

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  • Influence of Resistance Training Frequency on Muscular Adaptations in Well-Trained Men

    Brad J. Schoenfeld, Nicholas A. Ratamess, Mark D. Peterson, Bret Contreras, Raziye Gul Tiryaki-Sonmez

    Journal of strength and conditioning research: the research journal of the NSCA, ISSN 1064-8011, Vol. 29, Nº. 7, 2015, págs. 1821-1829

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  • Benefits of Strength and Skill-based Training During Primary School Physical Education

    Avery D. Faigenbaum, Jill A. Bush, Ryan P. McLoone, Michael C. Kreckel, Anne C. Farrell, Nicholas A. Ratamess, Jie Kang

    Journal of strength and conditioning research: the research journal of the NSCA, ISSN 1064-8011, Vol. 29, Nº. 5, 2015, págs. 1255-1262

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  • Effects of Quadriceps Strength After Static and Dynamic Whole-Body Vibration Exercise

    Jill A. Bush, Gabriel L. Blog, Jie Kang, Avery D. Faigenbaum, Nicholas A. Ratamess

    Journal of strength and conditioning research: the research journal of the NSCA, ISSN 1064-8011, Vol. 29, Nº. 5, 2015, págs. 1367-1377

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  • Comparison of the Acute Metabolic Responses to Traditional Resistance, Body-Weight, and Battling Rope Exercises

    Nicholas A. Ratamess, Joseph G. Rosenberg, Samantha Klei, Brian Dougherty, Jie Kang, Charles R. Smith, Ryan E. Ross, Avery D. Faigenbaum

    Journal of strength and conditioning research: the research journal of the NSCA, ISSN 1064-8011, Vol. 29, Nº. 1, 2015, págs. 47-57

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  • Effects of Different Volume-Equated Resistance Training Loading Strategies on Muscular Adaptations in Well-Trained Men

    Brad J. Schoenfeld, Nicholas A. Ratamess, Mark D. Peterson, Bret Contreras, G. T. Sonmez, Brent A. Alvar

    Journal of strength and conditioning research: the research journal of the NSCA, ISSN 1064-8011, Vol. 28, Nº. 10, 2014, págs. 2909-2918

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  • Acute Effect of Intensity Fluctuation on Energy Output and Substrate Utilization

    Jie Kang, Gerald T. Mangine, Nicholas A. Ratamess, Avery D. Faigenbaum, Jay R. Hoffman

    Journal of strength and conditioning research: the research journal of the NSCA, ISSN 1064-8011, Vol. 28, Nº. 8, 2014, págs. 2136-2144

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  • Acute Oxygen Uptake and Resistance Exercise Performance Using Different Rest Interval Lengths: The Influence of Maximal Aerobic Capacity and Exercise Sequence

    Nicholas A. Ratamess, Joseph G. Rosenberg, Jie Kang, Samantha Sundberg, Kerrie A. Izer, Jaclyn Levowsky, Christina Rzeszutko, Ryan E. Ross, Avery D. Faigenbaum

    Journal of strength and conditioning research: the research journal of the NSCA, ISSN 1064-8011, Vol. 28, Nº. 7, 2014, págs. 1875-1888

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  • Effectiveness of Different Postactivation Potentiation Protocols With and Without Whole Body Vibration on Jumping Performance in College Athletes

    Fernando Naclerio Ayllón, Avery D. Faigenbaum, Eneko Larumbe Zabala, Nicholas A. Ratamess, Jie Kang, Paul Friedman, Ryan E. Ross

    Journal of strength and conditioning research: the research journal of the NSCA, ISSN 1064-8011, Vol. 28, Nº. 1, 2014, págs. 232-239

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  • Effects of Different Resistance Training Volumes on Strength and Power in Team Sport Athletes

    Fernando Naclerio Ayllón, Avery D. Faigenbaum, Eneko Larumbe Zabala, Txomin Perez-Bibao, Jie Kang, Nicholas A. Ratamess, N. Travis Triplett

    Journal of strength and conditioning research: the research journal of the NSCA, ISSN 1064-8011, Vol. 27, Nº. 7, 2013, págs. 1832-1840

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  • Effects of Detraining on Fitness Performance in 7-Year-Old Children

    Avery D. Faigenbaum, Anne C. Farrell, Marc Fabiano, Tracy A. Radler, Fernando Naclerio Ayllón, Nicholas A. Ratamess, Jie Kang, Gregory D. Myer

    Journal of strength and conditioning research: the research journal of the NSCA, ISSN 1064-8011, Vol. 27, Nº. 2, 2013, págs. 323-330

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  • Changes in Creatine Kinase and Cortisol in National Collegiate Athletic Association Division I American Football Players During a Season

    William J. Kraemer, David P. Looney, Gerard J. Martin, Nicholas A. Ratamess, Jakob L. Vingren, Duncan N. French, Disa L. Hatfield, Maren S. Fragala, Barry A. Spiering, Robert L. Howard, Cristina Cortis, Tunde Katalin Szivak, Brett A. Comstock, Courtenay Dunn-Lewis, David Robert Hooper, Shawn D. Flanagan, Jeff S. Volek, Jeffrey M. Anderson, Carl M. Maresh, Steven J. Fleck

    Journal of strength and conditioning research: the research journal of the NSCA, ISSN 1064-8011, Vol. 27, Nº. 2, 2013, págs. 434-441

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  • The Effects of Rest Interval Length Manipulation of the First Upper-Body Resistance Exercise in Sequence on Acute Performance of Subsequent Exercises in Men and Women

    Nicholas A. Ratamess, Christina M. Chiarello, Anthony J. Sacco, Jay R. Hoffman, Avery D. Faigenbaum, Ryan E. Ross, Jie Kang

    Journal of strength and conditioning research: the research journal of the NSCA, ISSN 1064-8011, Vol. 26, Nº. 11, 2012, págs. 2929-2938

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  • The Effects of Rest Interval Length on Acute Bench Press Performance: The Influence of Gender and Muscle Strength

    Nicholas A. Ratamess, Christina M. Chiarello, Anthony J. Sacco, Jay R. Hoffman, Avery D. Faigenbaum, Ryan E. Ross, Jie Kang

    Journal of strength and conditioning research: the research journal of the NSCA, ISSN 1064-8011, Vol. 26, Nº. 7, 2012, págs. 1817-1826

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  • Reliability of the One-Repetition-Maximum Power Clean Test in Adolescent Athletes

    Avery D. Faigenbaum, James E. McFarland, Robert E. Herman, Fernando Naclerio Ayllón, Nicholas A. Ratamess, Jie Kang, Gregory D. Myer

    Journal of strength and conditioning research: the research journal of the NSCA, ISSN 1064-8011, Vol. 26, Nº. 2, 2012, págs. 432-437

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  • Performance Changes During a College Playing Career in NCAA Division III Football Athletes

    Jay R. Hoffman, Nicholas A. Ratamess, Jie Kang

    Journal of strength and conditioning research: the research journal of the NSCA, ISSN 1064-8011, Vol. 25, Nº. 9, 2011, págs. 2351-2357

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  • Effect of 15 Days of Betaine Ingestion on Concentric and Eccentric Force Outputs During Isokinetic Exercise

    Jay R. Hoffman, Nicholas A. Ratamess, Jie Kang, Adam M. Gonzalez, Noah A. Beller, Stuart A.S. Craig

    Journal of strength and conditioning research: the research journal of the NSCA, ISSN 1064-8011, Vol. 25, Nº. 8, 2011, págs. 2235-2241

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  • After-School Fitness Performance is Not Altered After Physical Education Lessons in Adolescent Athletes

    Avery D. Faigenbaum, James E. McFarland, Erin Buchanan, Nicholas A. Ratamess, Jie Kang, Jay R. Hoffman

    Journal of strength and conditioning research: the research journal of the NSCA, ISSN 1064-8011, Vol. 24, Nº. 3, 2010, págs. 765-770

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  • Influence of Recovery Time on Warm-up Effects in Male Adolescent Athletes

    Avery D. Faigenbaum, James E. McFarland, Neil A. Kelly, Nicholas A. Ratamess, Jie Kang

    Pediatric exercise science, ISSN 0899-8493, Vol. 22, Nº. 2, 2010, págs. 266-277

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  • Effect of Protein-Supplement Timing on Strength, Power, and Body-Composition Changes in Resistance-Trained Men

    Jay R. Hoffman, Nicholas A. Ratamess, Christopher P. Tranchina, Stefanie L. Rashti, Jie Kang, Avery D. Faigenbaum

    International journal of sport nutrition and exercise metabolism, ISSN 1526-484X, ISSN-e 1543-2742, Vol. 19, Nº. 2, 2009, págs. 172-185

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  • Position Stand on Androgen and Human Growth Hormone Use

    Jay R. Hoffman, William J. Kraemer, Shalender Bhasin, Thomas W. Storer, Nicholas A. Ratamess, G. Gregory Haff, Darryn S. Willoughby, Alan D. Rogol

    Journal of strength and conditioning research: the research journal of the NSCA, ISSN 1064-8011, Vol. 23, Nº. Extra 5, 2009 (Ejemplar dedicado a: Supplement), págs. 1-59

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  • Physical Performance Characteristics in National Collegiate Athletic Association Division III Champion Female Lacrosse Athletes

    Jay R. Hoffman, Nicholas A. Ratamess, Kate L. Neese, Ryan E. Ross, Jie Kang, Jason F. Magrelli, Avery D. Faigenbaum

    Journal of strength and conditioning research: the research journal of the NSCA, ISSN 1064-8011, Vol. 23, Nº. 5, 2009, págs. 1524-1529

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  • The Effects of Treadmill Sprint Training and Resistance Training on Maximal Running Velocity and Power

    Ryan E. Ross, Nicholas A. Ratamess, Jay R. Hoffman, Avery D. Faigenbaum, Jie Kang, Aristomen Chilakos

    Journal of strength and conditioning research: the research journal of the NSCA, ISSN 1064-8011, Vol. 23, Nº. 2, 2009, págs. 385-394

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  • Recovery from a National Collegiate Athletic Association Division I Football Game: Muscle Damage and Hormonal Status

    William J. Kraemer, Barry A. Spiering, Jeff S. Volek, Gerard Martin, Robert L. Howard, Nicholas A. Ratamess, Disa L. Hatfield, Jakob L. Vingren, Jen-Yu Ho, Maren S. Fragala, Gwendolyn A. Thomas, Duncan N. French, Jeffrey M. Anderson, Keijo Häkkinen, Carl M. Maresh

    Journal of strength and conditioning research: the research journal of the NSCA, ISSN 1064-8011, Vol. 23, Nº. 1, 2009, págs. 2-10

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  • Comparison between Different Off-Season Resistance Training Programs in Division III American College Football Players

    Jay R. Hoffman, Nicholas A. Ratamess, Marc Klatt, Avery D. Faigenbaum, Ryan E. Ross, Nicholas M. Tranchina, Robert C. McCurley, Jie Kang, William J. Kraemer

    Journal of strength and conditioning research: the research journal of the NSCA, ISSN 1064-8011, Vol. 23, Nº. 1, 2009, págs. 11-19

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  • Progression Models in Resistance Training for Healthy Adults

    Nicholas A. Ratamess, Brent A. Alvar, Tammy K. Evetoch, Terry J. Housh, W. Ben Kibler, William J. Kraemer, N. Travis Triplett, American College of Sports Medicine

    Medicine & Science in Sports & exercise: Official Journal of the American College of Sports Medicine, ISSN 0195-9131, Vol. 41, Nº. 3, 2009, págs. 687-708

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  • Effect of a pre-exercise energy supplement on the acute hormonal response to resistance exercise

    Jay R. Hoffman, Nicholas A. Ratamess, Ryan E. Ross, Miles Shanklin, Jie Kang, Avery D. Faigenbaum

    Journal of strength and conditioning research: the research journal of the NSCA, ISSN 1064-8011, Vol. 22, Nº. 3, 2008, págs. 874-882

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  • Self-selected resistance training intensity in healthy women: the influence of a personal trainer

    Nicholas A. Ratamess, Avery D. Faigenbaum, Jay R. Hoffman, Jie Kang

    Journal of strength and conditioning research: the research journal of the NSCA, ISSN 1064-8011, Vol. 22, Nº. 1, 2008, págs. 103-111

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  • The effects of combined ballistic and heavy resistance traning on maximal lower- and upper-body stregth in recreationally trained men

    Gerald T. Mangine, Nicholas A. Ratamess, Jay R. Hoffman, Avery D. Faigenbaum, Jie Kang, Aristomen Chilakos

    Journal of strength and conditioning research: the research journal of the NSCA, ISSN 1064-8011, Vol. 22, Nº. 1, 2008, págs. 132-139

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  • Nutritional Supplementation and Anabolic Steroid Use in Adolescents

    Jay R. Hoffman, Avery D. Faigenbaum, Nicholas A. Ratamess

    Medicine & Science in Sports & exercise: Official Journal of the American College of Sports Medicine, ISSN 0195-9131, Vol. 40, Nº. 1, 2008, págs. 15-24

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  • Effect of Rest Interval Length on Bench Press Performance in Boys, Teens, and Men

    Avery D. Faigenbaum, Nicholas A. Ratamess, Jim McFarland

    Pediatric exercise science, ISSN 0899-8493, Vol. 20, Nº. 4, 2008, págs. 457-469

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  • Detraining and Tapering Effects on Hormonal Responses and Strength Performance

    Mikel Izquierdo, Javier Ibañez Martínez, Juan José González Badillo, Nicholas A. Ratamess, William J. Kraemer, Keijo Häkkinen, Henri Bonnabau, Cristina Granados Domínguez, Duncan N. French, Esteban Gorostiaga Ayestarán

    Journal of strength and conditioning research: the research journal of the NSCA, ISSN 1064-8011, Vol. 21, Nº. 3, 2007, págs. 768-775

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  • Effect of Nutritionally Enriched Coffee Consumption on Aerobic and Anaerobic Exercise Performance

    Jay R. Hoffman, Jie Kang, Nicholas A. Ratamess

    Journal of strength and conditioning research: the research journal of the NSCA, ISSN 1064-8011, Vol. 21, Nº. 2, 2007, págs. 456-459

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  • Acute Muscular Strength Assessment Using Free Weight Bars of Different Thickness

    Nicholas A. Ratamess, Avery D. Faigenbaum, Gerald T. Mangine

    Journal of strength and conditioning research: the research journal of the NSCA, ISSN 1064-8011, Vol. 21, Nº. 1, 2007, págs. 240-244

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  • Comparison of Loaded and Unloaded Jump Squat Training on Strength/Power Performance in College Football Players

    Joshua J. Cooper, Art Chilakos, Jay R. Hoffman, Jie Kang, Nicholas A. Ratamess

    Journal of strength and conditioning research: the research journal of the NSCA, ISSN 1064-8011, Vol. 19, Nº. 4, 2005, págs. 810-815

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  • Body Size and Composition of National Football League Players

    William J. Kraemer, Jon C Torine, Ricardo Silvestre, Duncan N. French, Nicholas A. Ratamess, Barry A. Spiering, Disa L. Hatfield, Jakob L. Vingren, Jeff S. Volek

    Journal of strength and conditioning research: the research journal of the NSCA, ISSN 1064-8011, Vol. 19, Nº. 3, 2005, págs. 485-489

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  • The Effect of a Competitive Collegiate Football Season on Power Performance and Muscle Oxygen Recovery Kinetics

    Jay R. Hoffman, Joohee Im, Jie Kang, Nicholas A. Ratamess, Shoko Nioka, Kenneth W. Rundell, Ryotaro Kime, Joshua J. Cooper, Britton Chance

    Journal of strength and conditioning research: the research journal of the NSCA, ISSN 1064-8011, Vol. 19, Nº. 3, 2005, págs. 509-513

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  • Effect of Low-Dose, Short-Duration Creatine Supplementation on Anaerobic Exercise Performance

    Jay R. Hoffman, Jeffrey R. Stout, Michael J. Falvo, Jie Kang, Nicholas A. Ratamess

    Journal of strength and conditioning research: the research journal of the NSCA, ISSN 1064-8011, Vol. 19, Nº. 2, 2005, págs. 260-264

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  • Evaluation of Physiological Responses During Recovery Following Three Resistance Exercise Programs

    Jie Kang, Jay R. Hoffman, Joohee Im, Barry A. Spiering, Nicholas A. Ratamess, Kenneth W. Rundell, Shoko Nioka, Joshua J. Cooper, Britton Chance

    Journal of strength and conditioning research: the research journal of the NSCA, ISSN 1064-8011, Vol. 19, Nº. 2, 2005, págs. 305-309

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  • A Cetylates Fatty Acid Topical Cream with Menthol Reduces Pain and Improves Functional Performance in Individuals with Arthritis

    William J. Kraemer, Nicholas A. Ratamess, Carl M. Maresh, Jeffrey A. Anderson, Jeff S. Volek, David P. Tiberio, Michael E. Joyce, Barry N. Messinger, Duncan N. French, Matthew J. Sharman, Martyn R. Rubin, Ana L. Gómez, Ricardo Silvestre, Robert L. Jr. Hesslink

    Journal of strength and conditioning research: the research journal of the NSCA, ISSN 1064-8011, Vol. 19, Nº. 2, 2005, págs. 475-480

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  • Effects of Treatment wiht a Cetylated Fatty Acid Topical Cream on Static Postural Stability and Plantar Pressure Distribution in Patients with Knee Osteoarthritis

    William J. Kraemer, Nicholas A. Ratamess, Carl M. Maresh, Jeffrey A. Anderson, David P. Tiberio, Michael E. Joyce, Barry N. Messinger, Duncan N. French, Matthew J. Sharman, Martyn R. Rubin, Ana L. Gómez, Jeff S. Volek, Ricardo Salvestre, Robert L. Jr. Hesslink

    Journal of strength and conditioning research: the research journal of the NSCA, ISSN 1064-8011, Vol. 19, Nº. 1, 2005, págs. 115-121

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  • Longitudinal Tracking of Muscular Power Changes of NCAA Division I Collegiate Women Gymnasts

    Duncan N. French, Ana L. Gómez, Jeff S. Volek, Martyn R. Rubin, Nicholas A. Ratamess, Matthew J. Sharman, Lincoln A. Gotshalk, Wayne J. Sebastianelli, Margot Putukian, Robert U. Newton, Keijo Häkkinen, Steven J. Fleck, William J. Kraemer

    Journal of strength and conditioning research: the research journal of the NSCA, ISSN 1064-8011, Vol. 18, Nº. 1, 2004, págs. 101-107

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  • Changes in Exercise Performance and Hormonal Concentrations Over a Big Ten Soccer Season in Starters and Nonstarters

    William J. Kraemer, Duncan N. French, Nigel J. Paxton, Keijo Häkkinen, Jeff S. Volek, Wayne J. Sebastianelli, Margot Putukian, Robert U. Newton, Martyn R. Rubin, Ana L. Gómez, Jason D. Vescovi, Nicholas A. Ratamess, Steven J. Fleck, J. Michael Lynch, Howard G. Knuttgen

    Journal of strength and conditioning research: the research journal of the NSCA, ISSN 1064-8011, Vol. 18, Nº. 1, 2004, págs. 121-128

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