2013 |
An Acute Bout of Self-Myofascial Release Increases Range of Motion Without a Subsequent Decrease in Muscle Activation or Force
|
Artículo
|
11 |
2010 |
Effect of Warm-Ups Involving Static or Dynamic Stretching on Agility, Sprinting, and Jumping Performance in Trained Individuals
|
Artículo
|
9 |
2010 |
Agonist-Antagonist Paired Set Resistance Training
|
Artículo
|
7 |
2005 |
Trunk Muscle Electromyographic Activity with Unstable and Unilateral Exercises
|
Artículo
|
7 |
2011 |
Ten Minutes of Dynamic Stretching Is Sufficient to Potentiate Vertical Jump Performance Characteristics
|
Artículo
|
7 |
2004 |
Maintenance of EMG Activity and Loss of Force Output whit Instability
|
Artículo
|
7 |
2014 |
The Combination of Plyometric and Balance Training Improves Sprint and Shuttle Run Performances More Often Than Plyometric-Only Training With Children
|
Artículo
|
7 |
2016 |
Declaración de la Sociedad Canadiense de Fisiología del Ejercicio: La Utilización de Inestabilidad para el Entrenamiento CORE en el Acondicionamiento de Deportistas y No Deportistas
|
Artículo
ARTICULO
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6 |
2010 |
Training Adaptations Associated With an 8-Week Instability Resistance Training Program With Recreationally Active Individuals
|
Artículo
|
6 |
2014 |
Foam Rolling as a Recovery Tool after an Intense Bout of Physical Activity.
|
Artículo
|
6 |
2007 |
Trunk Muscle Activation During Dynamic Weight-Training Exercises and Isometric Instability Activities
|
Artículo
|
5 |
2016 |
Sequencing Effects of Balance and Plyometric Training on Physical Performance in Youth Soccer Athletes
|
Artículo
|
5 |
2010 |
The Effect of a Complex Agonist and Antagonist Resistance Training Protocol on Volume Load, Power Output, Electromyographic Responses, and Efficiency
|
Artículo
|
5 |
2011 |
The Role of Instability Rehabilitative Resistance Training for the Core Musculature
|
Artículo
|
4 |
2014 |
Time-Motion Analysis of Elite Male Kickboxing Competition.
|
Artículo
|
4 |
2009 |
Seven Weeks of Instability and Traditional Resistance Training Effects on Strength, Balance and Functional Performance
|
Artículo
|
4 |
2010 |
Physical Performance and Electromyographic Responses to an Acute Bout of Paired Set Strength Training Versus Traditional Strength Training
|
Artículo
|
4 |
2014 |
Lower-Limb and Trunk Muscle Activation With Back Squats and Weighted Sled Apparatus
|
Artículo
|
3 |
2011 |
Three Days of Static Stretching Within a Warm-Up Does Not Affect Repeated-Sprint Ability in Youth Soccer Players
|
Artículo
|
3 |
2013 |
Neuromuscular Characteristics of Drop and Hurdle Jumps With Different Types of Landings
|
Artículo
|
3 |
2010 |
The Effect of an Upper-Body Agonist-Antagonist Resistance Training Protocol on Volume Load and Efficiency
|
Artículo
|
3 |
2020 |
Effects of Maturation on Physical Fitness Adaptations to Plyometric Drop Jump Training in Male Youth Soccer Players
|
Artículo
|
3 |
2013 |
The Acute Effect of Different Half Squat Set Configurations on Jump Potentiation
|
Artículo
|
3 |
2012 |
The Effect of Warm-Ups Incorporating Different Volumes of Dynamic Stretching on 10- and 20-m Sprint Performance in Highly Trained Male Athletes
|
Artículo
|
3 |
2011 |
Training Specificity of Hurdle vs. Countermovement Jump Training
|
Artículo
|
3 |
2014 |
Static Stretching Can Impair Explosive Performance for At Least 24 Hours
|
Artículo
|
2 |
2020 |
Cycling Performance Enhancement After Drop Jumps May Be Attributed to Postactivation Potentiation and Increased Anaerobic Capacity
|
Artículo
|
2 |
2014 |
Olympic Weightlifting and Plyometric Training With Children Provides Similar or Greater Performance Improvements Than Traditional Resistance Training
|
Artículo
|
2 |
2019 |
Impact of 10-Minute Interval Roller Massage on Performance and Active Range of Motion
|
Artículo
|
2 |
2011 |
Estimation of Oxygen Uptake From Heart Rate and Ratings of Perceived Exertion in Young Soccer Players
|
Artículo
|
2 |
2019 |
Order Effects of Resistance and Stretching Exercises on Heart Rate Variability and Blood Pressure in Healthy Adults
|
Artículo
|
2 |
2019 |
Global Training Effects of Trained and Untrained Muscles With Youth Can be Maintained During 4 Weeks of Detraining
|
Artículo
|
2 |
2018 |
Higher Quadriceps Roller Massage Forces Do Not Amplify Range-of-Motion Increases nor Impair Strength and Jump Performance
|
Artículo
|
2 |
2013 |
Acute Effects of Massage or Active Exercise in Relieving Muscle Soreness: Randomized Controlled Trial
|
Artículo
|
1 |
2007 |
Periodized Training Program of the Canadian Olympic Curling Team
|
Artículo
|
1 |
2013 |
Correlation of Throwing Velocity to the Results of Lower-Body Field Tests in Male College Baseball Players
|
Artículo
|
1 |
2010 |
Using Squat Testing to Predict Training Loads for Lower-Body Exercises in Elite Karate Athletes
|
Artículo
|
1 |
2012 |
A Comparison of Assisted and Unassisted Proprioceptive Neuromuscular Facilitation Techniques and Static Stretching
|
Artículo
|
1 |
2010 |
A Comparison of Trunk Muscle Activation
|
Artículo
|
1 |
2018 |
Efecto del Entrenamiento Inestable sobre la Propiocepción de la Articulación de la Rodilla y la Fuerza Central (Core)
|
Artículo
ARTICULO
|
1 |