Effects of Dietary L-Arginine Intake on Cardiorespiratory and Metabolic Adaptation in Athletes
- Autores: Raúl Bescós García, Carlos González Haro, Pere Pujol, Franchek Drobnic Martínez, E. Alonso Muñoz, Marisa Santaolaria, Olga Ruíz, Marc Esteve, Pedro-Alberto Galilea Ballarini
- Localización: International journal of sport nutrition and exercise metabolism, ISSN 1526-484X, ISSN-e 1543-2742, Vol. 19, Nº. 4, 2009, págs. 355-365
- Idioma: inglés
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Resumen
To assess the effect of diet enrichment with L-arginine or supplementation at high doses on physiological adaptation during exercise, 9 athletes followed 3 different diets, each over 3 consecutive days, with a wash-out period of 4 d between training sessions: control diet (CD), 5.5 ± 0.3 g/d of L-arginine; Diet 1 (rich in L-arginine food), 9.0 ± 1.1 g/d of L-arginine; and Diet 2 (the same as CD but including an oral supplement of 15 g/d), 20.5 ± 0.3 g/d of L-arginine. Plasma nitrate levels of each participant were determined on the day after each treatment. Participants performed a submaximal treadmill test (initial speed 10�11 km/hr, work increments 1 km/hr every 4 min until 85�90% VO2max, and passive recovery periods of 2 min). Oxygen uptake and heart rate were monitored throughout the test. Blood lactate concentration ([La�]b) was determined at the end of each stage. Repeated-measures ANOVA and paired Student�s t tests were used to compare the various physiological parameters between diets. The level of significance was set at p < .05. [La�]bshowed a significant effect at the 5-min time point between CD and Diet 2 (CD 3.0 ± 0.5 mM, Diet 2 2.5 ± 0.5 mM, p = .03), but this tendency was not found at higher exercise intensities. No significant differences were observed in any of the cardiorespiratory or plasma nitrate levels. In conclusion, dietary L-arginine intake on the days preceding the test does not improve physiological parameters during exercise.
