Pedagogical conditions necessary for effective speed-strength training of young football players (15-17 years old)

• Alexander Bolotin ^[1] ; Vladislav Bakayev ^[1]
  1. [1] Peter the Great St. Petersburg Polytechnic University
• Localización: Journal of Human Sport and Exercise: JHSE, ISSN-e 1988-5202, Vol. 12, Nº. 2, 2017, págs. 405-413
• Idioma: inglés
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• Resumen

  • This study substantiates pedagogical conditions necessary for effective speed-strength training of young football players, such as careful selection of children and their retention throughout the whole period of football education; differentiation and individualization of speed-strength training of young football players; selection of the most effective means of developing speed and strength in young football players; balance of means of developing speed and strength of young football players. Less important conditions include efficient use of time allotted for speed-strength training; maintenance of high team morale; efficient use of fitness equipment, kettlebells, barbells, and other means of speed-strength training of young football players.