Resumen de The messy truth about weight loss.

Susan B. Roberts, Sai Krupa Das

• The article discusses the concept of calories and its impact to weight loss. Highlighted is the result of a research which reveals that the composition of food including protein content in food is almost as important as the amount of food being consumed by a person. Moreover, it is also noted that exercise has minimal effect in the weight loss and burning of calories in the body.